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A rebel got ink
1 janvier 2018

Lâcher prise

Lâcher prise
Happy New Year, health, happy moments, harmony and peace. Nice day today, a lot of love and generosity from people and from me to me. It's sometimes strange how I have no illusions left, I believe in love but no longer about being loved by someone else,...
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8 avril 2018

Pardon - Forgiveness

Pardon - Forgiveness
Everyday I learn, everyday I do, everyday I go forward, every moment, every second I live and I go forward as well, the power of the moment, the power of love (with trust, compassion and all that goes with it) makes all the fears disappear and makes everything...
12 mai 2018

New

New
Long time not written so to say, I wrote in my paper diary but not online which I am doing now. Strange I feel like everything is new, starting again, my main pillar Long gone and with it some sadness or a lot of tiredness, as if I was feeling emptied...
25 août 2017

Back to Paris

Back to Paris
Mum left this afternoon, we had a nice week in Paris then in Houlgate with JJ. The weather was great as well, today was thunderous and rainy as if it marked the end. Well, it's always easy to see signs in every thing and interpret them the way we want....
22 décembre 2018

Let it be

Let it be
Tout passe, I've been experiencing this sentence for the last few days, especially experiencing it with the pain and negative emotions. It's like learning a lesson or rather practising what I've learnt theoretically, testing it in real and it helps me...
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2 octobre 2019

Love lost, love regained

Love lost, love regained
Waiting in vain Waiting in pain For my soulmate, I cried With my soulmate, I laughed We embraced, caressed, made love I thinking that it would never end Illusions, ideals, dreams come true Our Silence spoke like gold Or so I thought I know it's ended...
6 mai 2019

The power of communication

The power of communication
How healing words can be, but most of all, be connected to oneself and the others, it all makes sense. Some anxiety about going back to work tomorrow but it all goes away and makes sense when I manage to express it, and not to analyse it but just express...
3 novembre 2017

Katharsis

Katharsis
Today, went to a meditation at lunch time on the topic: "Vivre heureux dans un monde impermanent". Everything is impermanent, I've just written that and that moment is gone to be replaced by another one different, never to be the same and so is everything....
25 mars 2018

Time change

Time change
La nuit dernière, changement d'heure. New time, summer time and the light that goes with it. When I start thinking of going back to work and which work, I wonder what I'm going to do. Doubts and anxiety seize me, and I'd rather not think too much about...
13 mars 2018

Nostalgia

Nostalgia
Nostalgia, I don't know why I went on my ex boyfriend's facebook account, I guess, just to remind me of how beautiful he was, how hooked I was to him, how I clang to him like a mussel on a rock, so did I with many people anyhow. I feel good yet, even...
2 septembre 2018

Such a perfect day - the power of friendship and love

Such a perfect day - the power of friendship and love
It all started by a terrible last night, waking up in the morning, wondering why, about the past, about the mean and violent behaviour of my dad and brother towards me, the violence I had endured during my sexual agressions and rape, terrible, nightmarish...
8 septembre 2018

Change of mood

Change of mood
Today had a very nice day, picnic at Jardin Truillot's. Very nice afternoon with friends. Wonderful weather and very nice walk and promenade in Paris. Tonight I feel sad, cried, memories of the teenager I was, and the difficult time I spent, feeling lonely,...
3 avril 2018

Mindfulness

Mindfulness
Another nice day full of teachings, experiences and emotions. A beautiful life. I feel kind towards myself and learning to LIVE and enjoy life, observe and just let go and observe thoughts appear and go by, emotions appear and go by, no control but just...
21 octobre 2018

Enjoying life - Awakening in the garden of Eden or Earth

Enjoying life - Awakening in the garden of Eden or Earth
It feels good to feel no guilt to be, but on the contrary just a feeling of serenity and acceptance to be here and feel. A real feeling of fullness, peace. I met Mrs Hamelin at the MGEN on Friday who told me so many warm and deep things which made me...
7 juillet 2017

D-Day-1

D-Day-1
Hi there, argh, I've realised I made some English mistakes on the previous messages, well rather I forgot some words. Very understandable as I type as quickly as I speak :-) I'm starting to feel some anxieties ahead of my departure to Japan, some excitement...
19 novembre 2019

Acceptation

Acceptation
So hard to accept one's own's emotions sometimes, especially when they hurt. Writing or talking becomes a cure to put them in words, to see them, accept them for they are beautiful, they mean I am human and I'm a normal person. So it is. Fears, anxieties,...
3 décembre 2019

Space

Space
Fill the void, see it right in front of me, this is my life or so to say, this is the light of my life, this path I see and I don't know what lies ahead of me, all these uncertainties, same for everybody mind you and the letting go, I don't know what...
20 novembre 2018

Forgiveness - understanding - compassion - freedom and love

Forgiveness - understanding - compassion - freedom and love
Forgiveness Is an Inside Job Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first. By Carley Hauck. Left to their own devices, our inner narratives or personal stories can...
15 janvier 2019

Family

Family
My second training began yesterday morning, this time, a huge highschool in Paris. I know and I feel I've changed, patience and self compassion, benevolence and kindness. Difficult to put limits in one's family without feeling guilty but sometimes irritating...
5 février 2019

Life

Life
It feels good to realise, to be aware of how small we are compared to the immensity of the universe, it helps distance oneself from all that is trivial in everyday life compared to the universe. To realise everybody is part of the whole and also the whole,...
1 avril 2018

Trust

Trust
I'm so happy for I had a great day today and i feel good, relieved, lightened of a huge weight that was my work, I had a burn out, maybe a breakdown, anyway what I'm sure of is that i now feel so light and enlightened as well. I have time, I relish the...
22 janvier 2019

Passing

Passing
The passing of time, the passing of thoughts, the passing of feelings. The just being here and now ankered in the present, fully aware, observing, feeling with my body, every part of my body. Feeling the temperature outside and inside, the outer world...
5 octobre 2017

I am tired

I am tired
Difficult to work in a high school and my self-confidence is taking a huge blow in the face. Difficult especially in the final year classes who have the A-Level at the end of the year. We need to prepare them for it and I don't even know the program very...
6 octobre 2017

Feel good

Feel good
Feel much better today, ups and downs, especially with overloaded work, but quite rewarding and let go of things and put myself less pressure, above all. A young student said "Ta gueule" today in class, I'd already told her and warned her to calm down...
15 décembre 2017

Love

Love
I'm happy and lucky in my job. I've got very good benevolent colleagues who offer me their support, who listen to me and with whom I can share my practise. I've been wanting to do that for such a long time, for our job can be so solitary sometimes or...
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