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A rebel got ink
29 mai 2018

Compassion and empathy - self-parenting

Compassion and empathy - self-parenting
I was raped and sexually assaulted several times. Verbally and physically bullied. I've said it. And I spoke, I talked about it, the power of the words and of love. I was heard, I love myself, I am loved as I am. So beautiful to be able to live and feel...
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4 septembre 2018

Compassion and benevolence

Compassion and benevolence
So good to see that some people are understanding and show a lot of compassion and empathy, benevolence, and kindness when others suffer. The power of love towards oneself and the power of the love of others, and accepting it, very moving. I'm happy I...
18 septembre 2018

Taking it easy

Taking it easy
Dreamer, nothing but a dreamer... Complaining doesn't solve anything but it helps get it away from one's chest anyway and that's one good thing and great thing at least. Things are as they are, as are people and as is the world. This morning, nice session...
30 septembre 2018

Respect - Freedom

Respect - Freedom
It feels so good to respect one's own rhythm and way of life, not to feel pushed and pressurized in one's everyday's life, to feel free and not compelled to do things by obligation or guilt for fear of being rejected. No more burden or self-guilt but...
16 octobre 2018

Emotion

Emotion
Quite happy tonight although sometimes I'm scared but I guess that's normal in life, it no longer prevents me from living though cos' I am aware of it and I acknowledge it when I feel it. No judgment but just observation, sometimes difficult to operate...
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23 octobre 2018

Tired but fine

Tired but fine
I lost my mobile today, or somebody stole it from me. I rode a lot, more than 10 km. I saw Flobio and I also saw the doctor for a hypnosis session which she'd recorded on my mobile and I lost so many data. I'm tired and upset with myself cos' I didn't...
14 mai 2018

The gift of love

The gift of love
Today, did many things and proud of it. Went to see the doctor with the IRM of my foot, she gave me the address of a foot doctor to see, to have some shoe soles made. Then she asked me how I was doing and how things were progressing as far as the mise...
18 décembre 2018

What a day!

What a day!
Today, I sat the internal examination for chancellery coworker, category C. I really had a nice, I went there with no pressure, the pressure was yesterday evening when I felt the pressure rising, thinking about the exam and all the day, the interactions...
19 février 2019

Full moon

Full moon
Renewal, transformation, shining light Tears are coming out All over my face, they shine It feels so good, it feels so right I'm getting purified, my face is shining Like a diamond, a light, a star shining among the stars (my friends) Sharing and glowing...
25 mars 2019

I wish I could fly - Healing, feeling, living, loving, trusting, accepting and being

I wish I could fly - Healing, feeling, living, loving, trusting, accepting and being
Imagine if humans could fly. Today I went to Reurea, it was nice very interesting, we had a heated debate about cheating in class, we remembered our pupils cheating and we talked about cheating, that it was positive for some in the sense that it meant...
8 avril 2019

Music is the food of love

Music is the food of love
I now understand what these words mean. I'm just listening to two beautiful songs from Yentl "Papa can you hear me?" which brings tears to my eyes and it's beautifully performed by Barbra Streisand. Also "The Windmills of your Mind", both songs were composed...
10 avril 2019

Lucky, happy

Lucky, happy
Today, quite a long day and a little disturbed for this morning I fell while going to the loo in the Starbucks in the 5th arrondissement near Les Gobelins, an old HQ. Anyway after some thought, I went to the doctor, for it hurt and I fell on my right...
12 mai 2019

Opening already opened doors

Opening already opened doors
How grateful I am especially when the path ahead of me is bright, claer and infinite. That's how I feel right now. Not even opening doors but doors that were already opened and I continue my exploration, the discoveries inherent to the world, the richness...
15 mai 2019

Life is beautiful

Life is beautiful
We are all shining stars. How nice to live and be, and welcome all that comes, emotions, thoughts and let them all go. How appeasing and wonderful. This morning, woke up not so early, stayed in bed with thoughts of all kinds and I realise how negative...
22 mai 2019

Harmonie

Harmonie
Difficultés parfois quand je projette. Ce que ce que les gens font ou disent me rappellent des blessures de mes parents le plus souvent qui avec ceux qu'ils ont pu dire ou faire notamment ne pas faire quand j'étais ado, c'est à dire m'accompagner, être...
4 juillet 2019

Cherishing

Cherishing
What a day today? Everyday is so intense in my life now, I feel so intensely whenever I'm in the world, I feel like a flower drinking the nectar of the day, feeling the waves, the intensity in each relation with someone else. My body is breathing, everything...
5 septembre 2019

Thoughts and acceptation

Thoughts and acceptation
The sky is dark It's night time I'm listening to the piano Thinking about making rhymes English is a language ready made for that Yet, it's not that easy to find Especially when I'm describing my current thoughts after a hard working day :-) So many things...
18 octobre 2019

Explorer

Explorer
Mrs Lyane from the MGEN quarter in Paris Ivry some time ago told me "vous êtes une exploratrice". I really liked her expression for I agree with her, and she is right, I love exploring, looking, learning, finding or not but still searching and discovering....
5 novembre 2019

The beauty of living and being

The beauty of living and being
Living is an art, listening, seeing, looking, hearing, touching, feeling, tasting, such wonders to be observed, looked after, cherished, honoured and loved every second of life. Colours, forms, shapes, surfaces, softness, sounds, music, breathing, feeling...
9 novembre 2019

Let yourself be touched

Let yourself be touched
Encountered this song through an advert while watching Arte. Had to find out about it and of course :-) and share it. Touched by the lyrics, so profound and echoing, the voice and the music, all of it. How right you were dear Shakespeare when you wrote...
24 novembre 2019

Time passing, changes, acceptation and observation

Time passing, changes, acceptation and observation
Happy to live, to feel, to be, to change, to go forward, to observe and let go. Thank you for the beautiful gift of life, a real treasure. Consciousness and awareness, with acceptation. And realisation in action! Accepting one's own fears, past traumas...
30 octobre 2018

Universal humanity

Universal humanity
Revelation to see that everyone feels, suffers, observes, acknowledges, trusts or not, has the right to or not and lets go. And still is different. No one person is alike however hard or she may try. Everyone has love and compassion except maybe psychopath...
31 août 2018

Tout change, tout passe, rien ne dure

Tout change, tout passe, rien ne dure
This morning I saw the doctor cos' last night, I woke up with a huge earache. I have an earinfection, no wonder I had put a stick in my ears to clean them, but instead I damaged them. So I've got some medicine to heal the infection for a week, and I'll...
3 août 2018

Long break

Long break
2 months since I last wrote. Inner peace and sometimes identification with my thoughts or guilt. Bullying in the family, strange behaviour and a lot of suffering, what for well, never mind, for nothing, nothing to understand, that's just the fact that...
4 avril 2018

Purity

Purity
This beautiful music by Levon Minassian, a French Armenian composer. https://www.youtube.com/watch?v=iUMVx7ForiU So pure, uplifting and emotional. Full of emotions, I've realised he composed for Yann Arthus Bertrand's film/documentary "Human", no wonder,...
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