Peace

Paix, méditation et introspection, harmonie avec soi même puis avec les autres, paix intérieure et ouverture à soi-même et aux autres.  Funny how it all came suddenly in French, I'd just read pages on a Buddhist centre in Paris I want to go to.  They offer meditation practise on different topics.  I like meditating on my own but I'd like to try to do it with others as well, as if it were a gymnastic practise of the mind so to say.  And exchanges of minds as well to enrich myself and my knowledge of body and mind harmony.

Had a nice day today.  Had lunch with M, also had a hypnosis session yesterday evening, very interesting and fulfilling.

Very encouraging she was or also very sensible and objective on my progress for the last 2 years, since L and I broke up.  A personal progress and still progressing, doing my best and focusing on the positive things, and finally Living and feeling.